Dr. Ricardo Whyte on Developing The 7 Vitals™ System
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Introducing:
The 7 Vitals™ System
A Structured Approach to Achieving
Your Peak Performance
The 7 Vitals™ is a comprehensive framework that addresses the core pillars to optimal performance, providing you with practical tools and strategies to achieve balance, resilience, and fulfillment. This system is backed by extensive research and developed by leading experts in the field of mental health.
The 7 Vitals™
Time
Learn how to strategically use your resources to achieve your goals
Resources
Uncover the path to true purpose by leveraging your past, talents, and impact
Purpose
Relationships
Master the art of nurturing relationships and safeguarding your inner circle
Spirituality
Align your actions with your higher purpose through transformative learning
Health
Explore essential practices for maintaining optimal physical and mental health
&
Rest Recreation
Learn how to truly rest and re-create in order to build lasting resilience
How it Works
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Watch Videos
Complete Challenges
Live your best!
Enroll in the
Course
13 Modules
70+ videos
Learn How to Nurture your
7 Vitals
Take Action
Master your Mind,
Master your Life!
We Focus on
Functional Mental Health
From dreams to routines to reality-
The Master Mind Institute can help.
Designed By Mental Health Doctors,
this systematic approach will help you learn the skills you need to master your relationships, develop a deeper sense of purpose, learn how to effectively manage your resources, and more.
Simple Practices. Big Change.
We specialize in easy to use, approachable, mental health solutions.
What You Can Achieve
Rediscover Your Purpose
Strengthen Your Relationships
Overcome Life's Daily Stressors
Why Us
Designed by Doctors
People Served
10,000+
Performance Experts
Testimonials
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What I have found with the training I’ve been through so far is that I’m definitely more thoughtful about and aware of burnout. I’m paying more attention to things I wasn’t even aware of before…
-Renee, IT Executive
There are a couple of things you mentioned that I realized I really needed to hear. I am a person that does not enjoy doing activities that I am not proficient at. I needed the reminder that I did not always have the skill to perform the tasks and activities I currently enjoy doing. I have realized there is room for practice and new skills in my life.
- Melissa Lee, Nurse
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